Help Your Mind Counseling works to help client’s find peace within their daily lives by soothing the hard edges. By teaching clients to look at life’s experiences with a compassionate eye, client’s find greater connection with their own happiness and with friends, partners and loved ones.
Marissa Engel, LCSW-LSOTP has been in private practice since 2007 and has experience with couples, individuals and teens. She has direct experience with Couples, Borderline Personality Disorder especially Dialectical Behavioral Therapy, as well as Post Traumatic Stress Disorder, Depression and Anxiety Disorders. She is trained in Self Relations, Clean Language, Dialectical Behavioral, Passionate Marriage and Cognitive Behavioral Therapies. Using a mix of the above she helps people resolve the emotional conflicts that keep them from connecting with each other and life in general.
“The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes. ”
― Pema Chödrön